Burn Through Ancestral Karma

A Tantric Yoga Practice to Transform Your Energy, Body, and Life

Karma is the energy that underlies all actions. It’s those invisible patterns that play out over and over again despite our conscious desire to do something different.

Ancestral Karma is carried forth through the familial lines, and can be burned up through this particular Tantrik Yoga practice.

Whilst it might sound fanciful to us, the yogis discovered that mantra ‘eats’ karma. 

That is, with correct focus, intention and attention, the use of specific sounds can impact the energetic body, which then impacts the mental/emotional and physical body.

This course focuses on learning this Ancestral Karma Prostrations Practice, doing it every day with the support of the group and container, and collectively burning through Ancestral Karma. 

Course curriculum

  • 1

    Karma & AKP • Welcome (Day 3 of The Alchemy of Liberation)

    • 🔥 Welcome to Karma & AKP • Logistics and Technical Details
  • 2

    Karma & AKP • Dharma Talks & Explorations

    • 🔥 Dharma Talk • What is Karma?

    • 🔥 Dharma Talk • Liberating from Suffering

    • 🔥 Exploration • Exploring Ancestral Lines

    • 🔥 Dharma Talk • Practical Application of Practices to Life

    • Karma Masterclass • Om Yoga Studio 2020
  • 3

    Karma & AKP • Outline of Ancestral Karma Prostrations Practice

    • 🔥 Dharma Talk • The AKP Practice Laid Out

    • 🔥 Text Outline of the AKP Practice

    • Mantra Instructions and Practice

    • Dharma Talk • Setting Up the Blessings Mandala
  • 4

    Karma & AKP • Complementary Practices

    • 🔥 Practice • Golden Column Meditation Audio & Detailed Video Explanation

    • 🔥 Practice • Shakti Rasayana

    • 🔥 Practice • Orientation To Awareness

    • Practice • Equality of all Phenomena Practice

    • Practice • Heart & Root Practice
  • 5

    Karma & AKP • BONUS Content

    • BONUS • Dharma Talk • Working with Awareness and Attention

    • BONUS • Dharma Talk • Opening on the AKP Retreat 2021

    • BONUS • Dharma Talk • What is Karma? (From AKP Retreat 2021)

    • BONUS • Dharma Talk • The AKP Practice & Instructions (From AKP Retreat 2021)

    • BONUS • Dharma Talk on Awakening Process

    • BONUS • Dharma Talk on Equality of all Phenomena

Testimonials

What people say after working with Kara-Leah

Ancestral Karma Prostrations Participant

Holly

"I feel as though I now have the skills to work through my emotions as they arrive in my body, feeling them just as they are, detaching from any labels of good or bad, and unhooking from the stories and thoughts that arise. The prostrations practice was particularly powerful for me, I feel like I've been given a superpower to go through life with!"

Ancestral Karma Prostrations Participant

Emily

"I'm able to drop into joy, peace, and ease more often than before. I feel more connected to my whānau going back and forward in generations, which also has me feeling more connected to everything and everyone in life in general. I have more hope for my whānau."

Ancestral Karma Prostrations Participant

Cindy

"I didn’t think I could do 108 rounds of the full standing prostrations then leaned into the resistance and completed and realised my own capability. I am also noticing a concrete shift in being able to easefully sense and stay with physical sensation in the body without going into story."

Instructor(s)

Joy Rebel Coach & Tantrik Yoga Teacher

Kara-Leah Grant

I am joyfully, passionately devoted to the path of awakening and liberation via the teachings of Trika Shaivism (Tantrik Yoga) and have been for decades. I completed a 1000-day Ucchāra practice in 2021, and have learned directly from Christopher Tompkins, Christopher Wallis, Harshada and Shiva Rea — some of the most respected teachers in this lineage alive today. I'm not teaching theory. I'm teaching applied Tantra, what I've lived, tested, and applied in the middle of real life — as a mother, a writer, and someone who has been through the fire more than once. I've written three books, published hundreds of articles, and my work has reached millions of people across the world. My focus is always the same: helping you practically apply Tantrik teachings and practices to your actual life — not someday, not once things calm down, but right now, in whatever is happening. That's what Joy Rebel Tantra is — and what every course in this Toolbox is built for. The path I've walked, mapped, and road-tested, so you don't have to figure it out alone.