Course curriculum

  • 1

    Liberation & the Energy Body • Welcome (Day 1 of The Alchemy of Liberation)

    • 🔥 Welcome to Liberation and the Energy Body • Logistics and Technical Details
  • 2

    Liberation & the Energy Body • Dharma Talks

    • What is the Energy Body (Subtle Body)?

    • 🔥 Dharma Talk • Setting up Sacred Space & Creating the Flame Dome

    • 🔥 Dharma Talk • My Approach to Sacred Space & The Energy Body (Subtle Body)

    • 🔥 Collective Exploration • Alchemy, Liberation & the Energy Body

    • 🔥 Dharma Talk • Summary of What is Liberation?

    • 🔥 Dharma Talk • Reality as a Direct Experience - Before We Have a Thought About it

    • 🔥 Dharma Talk • The Temporary Nature of Self-Images

    • 🔥 Dharma Talk • Integrating Between Sessions

    • Teaching • Shiva & Shakti (Consciousness & Energy)
  • 3

    Liberation & the Energy Body • Practices

    • 🔥 Practice • Shakti Rasayana

    • 🔥 Practice • Nature of Reality Before Thought

    • 🔥 Practice • Where am I?

Your Teacher & Guide

Embodied Liberation Teacher & Mentor

Kara-Leah Grant

Kara-Leah is a devoted yogi and teacher who leads others on the path of embodied liberation. She has practiced and taught yoga for decades, diving deep into Trika Shaivism and learning from teachers like Shiva Rea, Christopher Tompkins, and Christopher Wallis. Through her articles, books, and teachings, Kara-Leah has impacted millions, offering transformative insights for those ready to awaken and liberate. Kara-Leah empowers yoga teachers to teach from a place of deep, embodied presence—living their yoga, not just practicing it. She helps students apply yoga philosophy and view teachings to their daily lives, guiding them to create a life of awakening and liberation through dedicated practice. Kara-Leah lives in Squamish, Canada, with her teenage son. She completed a 1000-day Ucchāra practice in 2021, and is now on a daily chanting practice. She is the author of three books and continues to inspire others to live from liberation and teach from a place of profound presence.