Come sit in the current of Ucchāra

where the fire of awareness devours your sh*t, for real.

Each week we gather online, each in our own space yet moving in the same current, breath anchoring us, awareness lighting the way. 

For just $1/week, this space invites you to keep the fire of your practice alive in community. 

Entry is for those who have already tasted Ucchāra with me, through a workshop or training, and feel the call to return again and again.

Haven't completed a Ucchāra workshop or training yet?

Check out these two options online. 


Direct Realization Training | Emotional Digestion & Ucchāra 

Schedule • Mondays at 8 PM PST • Wednesdays at 6 PM PST • Thursdays at 1 PM PST

Weekly Community Ucchāra Practice with KL

Join us for an international gathering of committed Ucchāra pracitioners in an online practice space.

  • We start with conversation & connection related to practice & the path

  • Ask questions about Ucchāra technique or experiences

  • We then drop into Ucchāra Practice (this is not led, you must know the practice, although you can see & hear KL during the practice)

  • We finish with reflections & final words

Join us for Ucchāra Community Practice Sessions

Three Sessions scheduled per week. Mondays at 8 PM, Wednesdays at 6 PM & Thursdays at 1 PM. PST time.

Sign Up Now • $1/wk

Course curriculum

  • 1

    The Nitty Gritty

    • Welcome!

    • Telegram Group

    • Schedule + Zoom Link
  • 2

    Practice Refreshers

    • VIDEO • Complete Breakdown of Ucchāra Practice to Refresh!

    • Text • Outline of all the Stages of Ucchāra Practice

Instructor(s)

Joy Rebel Coach & Tantrik Yoga Teacher

Kara-Leah Grant

I am joyfully, passionately devoted to the path of awakening and liberation via the teachings of Trika Shaivism (Tantrik Yoga) and have been for decades. I completed a 1000-day Ucchāra practice in 2021, and have learned directly from Christopher Tompkins, Christopher Wallis, Harshada and Shiva Rea — some of the most respected teachers in this lineage alive today. I'm not teaching theory. I'm teaching applied Tantra, what I've lived, tested, and applied in the middle of real life — as a mother, a writer, and someone who has been through the fire more than once. I've written three books, published hundreds of articles, and my work has reached millions of people across the world. My focus is always the same: helping you practically apply Tantrik teachings and practices to your actual life — not someday, not once things calm down, but right now, in whatever is happening. That's what Joy Rebel Tantra is — and what every course in this Toolbox is built for. The path I've walked, mapped, and road-tested, so you don't have to figure it out alone.