Forty Days of Yoga examines what can come up on the mat and block us from practicing. Based on that, you create a strategy for sticking to your commitment.

Forty Days of Yoga teaches you how to find solutions and workaround to life’s regular challenges – including things like newborn babies, single parenthood and weekend- long weddings. After you’ve read the book and done the worksheets, those regular life obstacles won’t have any power over you. You’ll be able to see them coming and take direct action to neutralise them.