Course curriculum

  • 1

    Welcome

    • Schedule + Zoom Link + Telegram Group

    • About Class
  • 2

    Embodied Liberation Yoga Classes • 2025

    • Embodied Liberation YC • Standing forward bend/back bend + Utpala Verses & Devotion

    • Embodied Liberation YC • May 3 • Cave of the Heart & Working with Discomfort from Practicing

    • Embodied Liberation YC • May 8 • Squat Practice with focus on the Feet